https://www.foodandlycra.com/home daily 1.0 2018-09-07 https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1515665577171-J3T9H22QKC18E5KCVCUN/PC102183.jpg Food and Lycra Homepage - Food https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1536350060037-VW23YOVGX0CED4PDIK4X/SNRach.jpg Food and Lycra Homepage - Fitness https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1515666383664-F81XF2MZHGGT56J66PGL/PC102220.jpg Food and Lycra Homepage - Travel https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1513856636419-OWWA1Y14XSO75VRCOROP/ref_01.jpg Food and Lycra Homepage https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1523619192490-PYN9E82E243819E7BOZQ/180208_ASICS_IMM_S01_717_V01.jpg Food and Lycra Homepage https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1536340558104-KGA9JV2V4R5TBJMURT3X/DSC09845.jpg Food and Lycra Homepage https://www.foodandlycra.com/services daily 0.75 2019-01-30 https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1516235530256-ZEORR5L2388SRU3UHA95/1776FFB5-6B54-4BD5-B084-6962359A2A51.jpg Food and Lycra Services - Social Consulting We help brands and individuals with their social media. We’ve built our brand from the ground up via social media, and have worked, and are working, with some of the world’s biggests brands to build their foundations, manage their social channels, and create and plan their content. Want to hear more? Get in touch with us here. https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1516235837330-QBDBRH183Q3MV7VLFLTB/vigics-and-food--lycra-_24613396795_o.jpg Food and Lycra Services - Brand Collaborations We love working with like minded brands who share the same brand values as us. Social promotion, articles, photoshoots, video content, event attendance, partnerships, hosting focus groups - we do it all. If you’re stuck for ideas, we have plenty of them too. Let’s collaborate - Get in touch with us here. https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1516235618780-2NTRF5917LYLSIQ3KB1X/0A2A0586.jpg Food and Lycra Services - Events We are qualified food and fitness professionals, embedded in the industry. We have hosted our own, and partnered with brands to create numerous food and fitness event (see Beats & Fast Feet, our first birthday party, Grenfell Fundraiser with One LDN, Just Doin’ It - Press-up and Pull-up Workshop, Creative Morning Breakfast and Essence & Lycra event.) If you need help catering, curating and planning events we want to hear your ideas - Get in touch. https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1514535494631-DBBOOFCJY9J4RZD1ONP7/blue.png Food and Lycra Services https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1515657969645-3167TCM1BHGGGG8Z119N/7.jpg Food and Lycra Services https://www.foodandlycra.com/about daily 0.75 2019-01-30 https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1515657300572-1VA4A7W0JP638RJP2PE3/25FA101D-2F05-41A3-B8A5-FFB896D31DC1.jpg Food and Lycra About Page - Laura Laura is a chef and baker from Paris, and now based in Rotterdam (via a 10 year stint in London). She is our resident hypebeast, and new mummy to our beautiful niece - Lou Mavo. Stalk her mad sneaker collection (with wacky trousers), cute pics of Lou and bakes you wish you could eat on @Seraphizm https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1515663437656-AOE7R1UHLRW0CVHY31HQ/IMG_4344.jpg Food and Lycra About Page - Kim Kim is a Nike Trainer and PT born and raised in East London. She is currently putting people to the test as a Master Trainer at 1Rebel. Let’s not forget, she also happens to be a qualified accountant and curates and mixes workout playlists. Stalk her fitness videos and mad strength on @Kimmayco https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1515675016305-XRI8L4QGUOZHLKS3HIB2/6AFF2A25-EBFA-4754-BEE8-B3A08EAA7513-Edit.jpg Food and Lycra About Page - Rachel Rachel is a marketeer born and raised in North London. If she isn’t sneaking into Kim’s fitness classes, you’ll find her constantly seeking her next travel adventure, thinking about her next meal, or tending to her urban jungle. Stalk where she eats and shops for plants on @Supernoodlerach https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1514534987050-VFEK71W0HEOBE0S4X6YD/pink.png Food and Lycra About Page https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1517043667992-0920BKYSNG8V7JB6MPAT/pink.png Food and Lycra About Page https://www.foodandlycra.com/contact-us daily 0.75 2018-02-01 https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1514535166042-GHHV2DPOIW9VECIAL8OC/green.png Food and Lycra Contact Us page https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1516653934971-FHE0DGLUBU2QVZB208GA/96E646D5-2C72-45DB-A78F-BFE437CD75C3.JPG Food and Lycra Contact Us page https://www.foodandlycra.com/events daily 0.75 2019-10-09 https://www.foodandlycra.com/events/2019/10/9/the-sunday-feast-oct-20th monthly 0.5 2019-10-10 https://www.foodandlycra.com/events/2019/5/16/kind-x-fampl-june-series monthly 0.5 2019-05-27 https://images.squarespace-cdn.com/content/v1/5a05f608f09ca4894e04ca8f/1558286468605-ENFBDKZLLSKQGE7A61M5/00.6_Carousel_1.jpg Food and Lycra events page - 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