Woodway Treadmill Exercises | Dynamic Mode
Treadmills aren't just for running! Treadmills aren't just for running! Especially if you've got a woodway. Core werk and dynamic mode exercises. BURNERS 🔥🔥🔥 If you have a woodway treadmill at your gym try each of these exercises for 1 minute, back to back, rest 30 seconds and then go again 3 times.