Jellies & Shots On The Go! 
      
        
      
      
      
    
  
    
      
        
      
      Celebrating Lunar New Year with Dumpling Shack: Dumpling HIIT
      
        
      
      
      
    
  
    
      
        
      
      Our First Fitness Festival: THE SUNDAY FEAST Feb 2019
      
        
      
      
      
    
  
    
      
        
      
      Lisbon food - PortugEATS!
      
        
      
      
        FoodKim Ngofood, portuguese food, lisbon food, lisbon dessert, ice cream dessert, custard tart lisbon, pasteis de nata lisbon, pasteis de belem lisbon, cod cakes lisbon, piriquita lisbon, travesseiros lisbon, travesseiros sintra, dessert in sintra, taberna da rua das flores, nannarella, santini, pastel de bacalhau, bola de berlim lisbon, manteigaria lisbon
       
      
    
  
    
      
        
      
      A Toothpaste that DOESN'T kill all bacteria?
      
        
      
      
        Food, FitnessKim Ngotoothpaste, mouth health, human oral microbiome, good bacteria, bad breath, good breath, plaque, tooth decay, gum disease, healthy teeth, healthy mouth, digestion, chewing, mastication, zendium, zendium toothpaste, zendium toothpaste review
       
      
    
  
    
      
        
      
      Redbull: Quicksand 2018
      
        
      
      
      
    
  
    
      
        
      
      F&L's American Pancakes
      
        
      
      
      
    
  
    
      
        
      
      Souper Green & Squash Soup
      
        
      
      
      
    
  
    
      
        
      
      Sri Lankan Aubergine Moju
      
        
      
      
      
    
  
    
      
        
      
      Notting Hill Carnival – The Weekend London comes to life!
      
        
      
      
      
    
  
    
      
        
      
      Roasted Pumpkin Salad
      
        
      
      
      
    
  
    
      
        
      
      Danone’s Light & Free Berry Smoothie Bowl 
      
        
      
      
      
    
  
    
      
        
      
      Food and Lycra | 3rd Birthday
      
        
      
      
        Fitness, FoodLaura Lakam3rd anniversary, amsterdam, anniversary, birthday, food and lycra, Food and Lycra Birthday, foodandlycra, friends, friendship, fun, london, love, lycra, nike, rotterdam, run to eat, running, vigics, we run to eat
       
      
    
  
    
      
        
      
      Earl grey waffle with Vonshef waffle maker
      
        
      
      
        FoodLaura Lakambaking, belgianwaffle, breakfast, Chows Down, chowsdown, cooking, cooks, Domu, earlgrey, earlgreytea, food, food and lycra, foodandlycra, foodporn, homemade, inspiration, never not baking, pastry, recipe, run to eat, tea, Vonshef, waffle, wafflemaker, we run to eat
       
      
    
  
    
      
        
      
      Forever 21 Activewear - Cook Together, Eat Together
      
        
      
      
        FoodKim Ngochowsdown, eat clean, fitness, food, food and lycra, foodandlycra, foodporn, forever21, forever21active, fritatta, healthy, healthy eating, healthy eats, homemade, post workout, run to eat
       
      
    
  
    
      
        
      
      Forever 21 Activewear - Train Together, Sweat Together
      
        
      
      
        Fitness, FoodLaura Lakamfitness, food, food and lycra, foodandlycra, forever 21, forever 21 active, forever 21 activewear, fun, gym, teamwork, workouts
       
      
    
  
    
      
        
      
      Pastry and Fitness: The Possible Love?
      
        
      
      
        Fitness, FoodLaura Lakambody, career, chef, fit, fitchick, fitness, foodandlycra, healthy healthy, mind, never not baking, never not working, pastry, pastry chef, patissier, run, running, sweets, weight loss, work, work balance, work life, workout
       
      
    
  
    
      
        
      
      Where to Eat in Amsterdam: Top 5
      
        
      
      
        FoodRachel Tranamsterdam, amsterdam marathon, bakers and roasters, Banketbakkerij van der Linde, cafe de klos, cake, food, food and lycra, foodandlycra, foodporn, Hotel de Goudfazant, where to eat, where to eat in amsterdam, winkle 43
       
      
    
  
    
      
        
      
      10KM Paris Centre with Nike
      
        
      
      
        Fitness, FoodKim Ngo10km, 10km paris centre, fitness, nike, nike france, nike we run paris, nuit blanche, paris, pho 14, race day, race day lay down, run to eat, running, vietnamese food, we run paris, we run to eat, white night
       
      
    
  
    
      
        
      
      Gail's Brunch - Post Run Perfection
      
        
      
      
        FoodRachel Tranbakery, baking, brunch, cake, Chows Down, food, food and lycra, foodandlycra, foodporn, gails bakery, gails brunch, healthy, london, pancakes, run to eat, we run to eat, weruntoeat